Tennis Clinic

Penaltybox Fit Agility Exercises

The Penalty Box is a complete body workout fitness product based on agility grid and hurdle all in one.

The Penalty Box uses four squares to take the place of an quickness and coordination ladder .

Slide Board Exercises

Slideboard is an exercise side, also known as a lateral-movement trainer.

Movement on the slide board is performed as a closed-kinetic chain exercises, and supports the tennis players to complete their legs transfer between surfaces or if a standing transfer is not safe to perform. The board is used to mae a solid bridge between the two surfaces that a person can slide across to transfer between them.

K-Bands & Safe Belt Training Exercises

Instead of training harder, train smarter .

The bands can help players to run faster by increasing muscular strenght and flexibility, creating tenison in every motion of an exercise.

These bands will strenghten the muscles in the players lower bodys and help them to bceome faster, quicker and stronger.

Pop-Up Targets

POP-UP Tennis Targets attach to a tennis net help focus on service practice and improvement of many other strokes, including passing shots, service return and more.

Reactive Catch Trainer For Improving Hand- Eye Coordination And Speed

The Reactive Catch trainer helps athletes improve reaction time and rapid decision making by combining mental and physical training.

The trainer helps develop hand-eye coordination and the athlete’s ability to read and react by engaging their brain and body during training to develop Athletic Intelligence and increase performance in game day situations.

Reaction Balls

These six-sided hard rubber ball is perfect for imptoving reaction time, hand-eye coordination and foot speed.